woodland wellbeing

This event is for anyone living with or beyond cancer.

Woodland Wellbeing is a weekly outdoors session at the Wise Woods in Box. Running on Wednesday mornings in school term time, these free events are a collaboration between We Get It, the professional counselling charity We Hear You and The Wisdom Space. They are guided by two specialist and experienced facilitators, one from We Get It and one from We Hear You.

Join us to explore the benefits of a closer connection to nature and take part in solo and group activities designed to enhance your emotional and physical wellbeing.

Being outdoors, reflecting on nature, seasonality and growth is proven to aid recovery from illness, encourage psychological healing and development, and help with self-management of health and wellbeing.

The Woodland Wellbeing sessions to come will run every Wednesday as follows:

• 6 November – 11 December 2024 (6 sessions)

• 8 January – 12 February 2025 (6 sessions)

• 26 February – 2 April 2025 (6 sessions)

• 23 April – 21 May 2025 (5 sessions)

• 4 June – 25 June 2025 (4 sessions)